Do you want to live a healthier life and not sure where to start?

Join 'Step Forward' this May half term holiday for some activities in a calm supportive space all based around the 5 ways to wellbeing.

Having a chat with an old friend or checking in on your elderly neighbour can make a big difference to their wellbeing

Your GP practice team has a range of healthcare professionals that can help you

Join Cancer Psychological Services for a free workshop to understand more about fears of cancer recurring or spreading, practice helpful strategies & connect with other people

Huge congratulations to Harbinger School for being awarded the Asthma and Allergy Friendly Certificate this year

Thursday 14th March 2024 1pm-2pm - Just email [email protected] to book onto a workshop

Tuesday 19th March 2024 1pm-2pm - Just email [email protected] to book onto a workshop

Thursday 21st March 2024 pm-2pm - Just email [email protected] to book onto a workshop

Tuesday 26th March 2024 1pm-2pm - Just email [email protected] to book onto a workshop

Identifying barriers for older adults (aged 65+) and people from diverse ethnic communities in accessing mental health services in Tower Hamlets

We all want to help our kids progress, but it’s not always easy to know how. Spending time together helps their development, helping them learn to communicate, build confidence and make friends. Discover more at Start for Life