General
Let’s Move Tower Hamlets is a fun and inclusive 4-week movement challenge open to all Primary Care Network (PCN) staff across Tower Hamlets and the GP Care Group.
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1 min read
The challenge is simple: form a team of 4 and commit to completing 20 minutes of movement every day for 4 weeks.
Whether it’s walking, gardening, stretching, cycling, running, gym sessions, or simply moving more throughout the day — every minute counts. This challenge is about building healthier habits, improving wellbeing, and supporting one another through the power of teamwork.
How It Works
- Form a team of 4
- Complete 20 minutes of movement each day
- Track your activity over 4 weeks, using myActiveHub app or connect a fitness device
- Encourage and motivate your teammates
- Prizes to be won!
Event Starts on Monday 22nd June, don’t delay, sign up today!
No matter your fitness level, everybody can take part.
Let’s move more. Feel better. Together.
Sign up here: https://www.totalactivehub.com/partners/tower-hamlets/events/lets-move
